Especially for women, the answer is a resounding YES. In my psychotherapy practice, I g...
Welcome to my Santa Rosa, California Psychotherapy Practice!
COVID-19 Update:
I am currently seeing clients for in-person sessions at my psychotherapy office in downtown Santa Rosa. I also offer telehealth appointments, where appropriate, for those who prefer remote therapy. Telehealth is a secure video platform for remote therapy.
Welcome to my counseling and psychotherapy practice and thank you for stopping by, I am glad you are here. I hope you will find my website both a helpful introduction to my counseling and psychotherapy practice, as well as a useful resource for your own journey of learning, growth and transformation.
"Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself." - Rumi
I believe in the power of our relationships to heal and transform us. I also believe that that every single one of us has something precious to share. At the same time I know that life and relationships can be painfully difficult. Some relationships can feel destructive, and sometimes you lose touch with your own inner light. Sometimes you just feel lost.
Psychotherapy and counseling are some of the many ways to access healing, growth and even transformation. Indeed, counseling and psychotherapy work best when you are also attending to other aspects of your being, such as spending time in nature, exercise, reading, music, spirituality, etc. Working with a good-fitting and competent counselor psychotherapist can be an effective way to improve your relationships, overcome blind spots and begin making changes in your life. As with any journey into unfamiliar territory, often you can go farther and faster with the assistance of a capable guide.
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Boost your Mental Health - Declutter!
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